Tending to Triggers: When to Lean In

Myth Seekers

Tending to Triggers: When to Lean In—When to Walk Away.

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Tending to Triggers: When to Lean In—When to Walk Away.

A brief talk and meditation to help build compassionate and functional awareness, around trauma, growth, and capacity.

Justice Bartlett

Jul 24, 2022

∙ Paid

Our goal—in regards to healing—should not always be to avoid our triggers, but to learn to pay attention to our instincts.

I often hear the question: Is that desire heart led or trauma led? What if it's both? What if allowing ourself to be triggered, or to be uncomfortable, is the experience that allows our heart to open more?

My trauma will sometimes spe…

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Myth Seekers

Justice Bartlett takes her listeners into the realm where mind, myth, and body meet.

These journeys weave stories, myth, and somatic awareness; inviting listeners to become curious about the myths at play in their lives, as well as cultural stories people can "tap into" to help them better navigate their own psyches, histories, and relationships.

Though there will be some recordings for all subscribers, this is mostly a paid subscriber feature and we encourage you to upgrade to a paid subscription to fully join these discussions

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