3 Comments

Great read Justice. Healing for me is the physical, mental, emotional and spiritual. Nutrition, lifestyle, daily routines, seasonal routines, learning to listen and to be heard. It is writing, reading, studying, meditating, walking, and being out with nature. It is my cat, Hamlet. It is an ever evolving practice. Thank you.

Expand full comment

Justice, thank you for this beautiful piece that speaks truth about healing. I resonate with everything you share. The process is scary, difficult and exhausting! Every time I make a breakthrough, another wound comes up shortly after, and I start the process again. We do it anyway because maintaining the status quo is no longer an option. For me, healing means reconnecting with my true self, believing that I am enough and I have more than enough, and using my energy with intention for service to others.

Expand full comment